Does seeing the word "no" as a full sentence give you the heebie jeebies? Does the idea of setting boundaries in general give you a feeling of doom in the pit of your stomach?

Maybe you feel so guilty setting boundaries that you just avoid them like the plague because you just don't know what to do with that feeling of guilt. Maybe the thought of being judged, called out, or shamed for setting a boundary just makes you avoid boundaries altogether.

...Or maybe you've gone through life, trying to be that super chill person who's "good with whatever" until one day you realize it's taken a toll on your mental and emotional health and the main culprit is: a lack of clear boundaries. But WTF does that even mean?! What even IS a boundary?

Introducing the only course of it's kind with the most honest name ever...

Drumroll please....

How to Set Boundaries

Without Feeling Like an Asshole!

This course is for you if...

✅ You don't know what boundaries are, how to set them, or who to set them with.

✅ You don't set boundaries out of fear of what other people might think.

✅ After a cycle (or 10!) of narcissistic abuse you're starting to notice a pattern and believe you could really benefit from setting boundaries so this doesn't keep playing out another 10 times.

✅ You set boundaries but you break them because you feel guilty.

✅ You feel obligated to be there for other people, even when your cup isn't full.

✅ You're overwhelmed by fear, guilt, shame, and resentment when it comes to anything to do with boundaries.

✅ You want to be able to end conversations that are either going nowhere, going in circles, or you just want to go home after any type of gathering and you can't seem to be able to find a good way to leave.

If you see your self in any or all of the above scenarios, you are not alone. You are also not doomed to be like this forever.

I know all of those feelings, and setting boundaries with not just narcissists, but people in general, was something I had no idea how to do. I would constantly overextend myself.

You see, my conditioning from childhood narcissistic abuse seeped into every aspect of my life.

😰 I used to find myself working late for fear of getting fired even though I wasn't being paid overtime.

😰 I would often say "yes" when I wanted to say "no" and then I'd be miserable doing the thing I didn't want to do in the first place.

😰 I gave way too many f**ks about what other people thought about me.

😰 The thought of saying no to someone sent me into a state of panic because I was such a people-pleaser.

😰 I wanted to be seen as a good person, at all costs.

😰 I thought being "super chill" would get me more friends.

And I'm willing to bet the price of this course that it's probably not working out so well for you either

I mean, if you've gotten this far... I'd say that's a pretty fair bet.

What would it feel like if you lived your life for YOU, unbothered by the opinions of other people? What if you knew exactly what to say, and how to say it, to enforce and honour your boundaries? And what if people actually respected them and didn't judge you for them? What if you could set boundaries without feeling like a selfish asshole?


6 Modules, journal prompts, video content, tools and hacks to make setting boundaries WAY easier, and step-by-step inner work (which will benefit you in all areas of your life, not just for setting boundaries!) - all at your own pace.

What do you say?

Choose a Pricing Option

You will get access to a new module each week beginning October 19th for 6 weeks. You can sign up for this course any time after October 19th, you will have instant access to whichever modules have dropped as well as access to the future ones as each week passes by.

Here's what you'll get:

Module 1: What are boundaries and why do you need them? You will be rid of any confusion about setting boundaries, who you can set them with, and why they need to be set.

Module 2: Deciding What You Will Accept in Your Life. You'll discover EXACTLY what your boundaries are.

Module 3: Releasing Guilt, Fear, Shame, and Obligation. You'll learn that these emotions don't need to control your decisions or your life anymore. You will learn tools to effectively deal with these emotions.

Module 4: Actually Setting the Boundaries. You will learn how to actually set the boundaries now that you know what they are and have the empowerment and emotional intelligence to set them.

Module 5: The Aftermath of Setting Boundaries. Sometimes people don't react favourably to boundaries. This module will help you navigate any objections the other person may have to your boundaries.

Module 6: Sticking to You Boundaries Once They're Set. Empower yourself to honour your boundaries no matter what happens.

Each module is valued at $108, but you're getting each one for only $37 when you pay in full!

***SURPRISE BONUS*** You will receive 3 sample scripts you can adapt into to your day to day life for how to set boundaries in various situations;

Script #1: Setting Boundaries With + Grey Rocking a Narcissist

Script #2: Setting Boundaries Within a Healthy Relationship

Script #3: Setting Boundaries at Work

Value: $30 - yours for FREE!

***SURPRISE BONUS #2!!!*** 2 Guided meditations designed to be used during this course.

Guided meditation # 1: Calming anxiety

Guided meditation # 2: Feel it to heal it

Value: $22 - yours for FREE!

Total value of course and all bonuses: $700!

Sign up now and get all this for ONLY:


Single Payment of $222

3 payments of $88/month

3 Payments of $88/month


When does this course start?

Each week beginning October 19th, 2020 you will get access to a new module for 6 weeks. You can do the course at your own pace.

What if I don't have enough time to dedicate to this course?

That's the beauty of digital courses! You can take this at your own pace. You don't have to attend any live trainings or anything like that, so whenever you have the time you're free to log in and learn! *You will get better results if you are able to dedicate some time to this course each week, but life happens and that is okay!

Can I get a refund if I don't like the course?

No. A big component of doing inner work and learning valuable skills like setting boundaries is a requirement that you be fully committed and invested in your transformation.

I don't know what my boundaries are, can I still take this course?

YES! Module 2 is dedicated to helping you understand EXACTLY what your boundaries are, even if you have no idea where to start!

What if I'm not successful at setting boundaries?

The whole point of this course is to set you up for success in setting your boundaries! You will learn all the skills and tools you need to set boundaries properly and confidently! If you do the homework in the course, I have no doubt that you will then be able to apply what you learned into your life and be able to set boundaries.

Can I set boundaries with people who are not toxic or narcissists?

YES! Boundaries can be set with ANYONE!

Is this coaching?

No. This is a course. You may book 1:1 coaching sessions as you go along in the course if you'd like individual support. Sessions can be booked by clicking here.